Latest Episode: Who Is Randy?

Where Have They Been? Weigh Less

Where in the world has Roy and Randy been? We find out about why the shows been "dark" and we hear about some good health progress from Roy. 
  1. Where Have They Been?
  2. Roy's Health Update + What Happens Next?
  3. Welcoming New Listeners And We Won An Award!
  4. "Move More, Eat Less" Doesn't Work?
  5. Roy's Puerto Rico Trip & Ashtons Weight Loss Success!

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