First Batch Of Free Fan Bracelets Shipped!

We know how tough it is to lose weight. As a thank you for your support, we want to support your wellness journey by giving you a free “Move More Eat Less” Weigh Less Fan Bracelet. The first batch of bracelets were shipped to our listeners this week! We sent bracelets to Virginia, North Carolina,…

Move More, Eat Less

My weight has been my biggest struggle. The biggest fight. Something that I cannot crack. Name the diet, I’ve tried it. One thing that has worked for me? Move more, eat less. It’s a very simplified version of what is actually going on, but its easy for me to stick by. This podcast is not…